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Working Mom's Wellness Reflection Guide

Hey there Mama! I can’t wait for this upcoming season of your life. The health of your body, your relationships, your inner self, your work, and your spirit...they’ll all benefit from the time you take to reflect, listen, and make a nurturing and purposeful plan to take small yet mighty steps in the direction of your well-being.

My guess is that you're more than ready to attend to the well-being of the most important parts of your life. You can feel the itch- you're ready for some fresh energy, perspective, and direction. You've got a lot going on but can feel deep inside that it's time to bring one or two parts of your life off of the back burner.

We both know that getting a handle on what you truly need and how to get there with compassion and intentionality can be tricky. Who has the time, clarity, and/or energy!?

Don't worry, I've got just the place to start! The Working Mom's Wellness Guide will help you get in touch with what matters most and nourish this upcoming season of your life (even with littles in tow) with strategy and support.